Thank you again dear readers for your understanding regarding the late blog. It is with this in mind that I […]
Blog Archives
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Being Gentle With Yourself
When we are hurting and in pain with our health condition we really want relief to come as soon as […]
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Autumn, Season of Intestine
Happy Autumn everyone. Here we are celebrating the first week of this beautiful season. Wherever you may be this season […]
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Fatherly Health Tips
To All the Fathers in our lives, may we take the opportunity to enjoy them in good health and follow […]
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Inviting Others in: Creating a Healing Circle
Today I sit amongst the trees nestled in the comforts of a place I have never been before; an oasis […]
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Setbacks: An opportunity to Sit Back
When we find ourselves experiencing a setback we can at times take this to mean we have failed. We may […]
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Infusing Culture with Each Bite
As we settle into our weekend of slumber with loved ones to give thanks for happiness shared, we gather for a […]
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Girl Time is Healing Time
My dear friend Sasha just came to visit me for a wonderful long weekend. It is with her in mind […]
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Traveling Just Got Healthier
I was delighted to read a New York Times article by Stephanie Rosenbloom in the Travel section of August 1st edition about […]
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Flying with Ease
In the past month I have been doing a lot of traveling here and there to family. I love to travel, […]