Safara Fisher | "Happiness is when what you think, what you say, and what you do are in harmony". (M.Gandhi) | Page 6

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Part II Article Review: Boost Your Immunity by Susan Ince

Posted in: Article & Film Reviews, Food and Nutrition | By safara | January 31, 2016 at 9:00 am

Happy January to you all. I hope you enjoyed PART I and got some good tips you have perhaps already […]

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Article Review: Boost Your Immunity by Susan Ince

Posted in: Article & Film Reviews, Comfort Remedies, Food and Nutrition | By safara | January 17, 2016 at 9:00 am

Well we are clearing out of the fall season and moving fully into winter with this month of January and sometimes our immune system becomes […]

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Enjoy Leftovers: 3 Winter Squash Varieties 3 Ways

Posted in: Food and Nutrition | By safara | January 3, 2016 at 9:00 am

Enjoying the leftovers after a long season of holiday is part of what we do to keep the festivities alive. As it comes to […]

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American Holiday Meals: Variations on Old Time Favorites

Posted in: Food and Nutrition, My Local Eats | By safara | December 20, 2015 at 9:00 am

Holidays don’t need to be a time when we fear the table. It’s a time to celebrate, emphasis should be […]

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Rhythm of Nature: Staying Connected to Tranquility for Health

Posted in: Comfort Remedies, Healthy Mind | By safara | December 6, 2015 at 9:00 am

Good day to you all. I find myself reflecting on this day as the rains fall and the fog just […]

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Holiday Schedule for Blogs- December- January

Posted in: Article & Film Reviews, Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers | By safara | November 30, 2015 at 5:58 pm

Dear Blog readers, Please forgive this delay of a blog for end of November. I aim for every two weeks but […]

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PODCAST AVAILABLE: Safara Fisher LIVE on Well Talk Radio Tuesday, Nov 10th @ 9:05am

Posted in: Article & Film Reviews, Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers | By safara | November 6, 2015 at 2:42 pm

– PODCAST FROM SHOW AVAILABLE AT: http://www.welltalkradio.com/shows/gut-health Hi Everyone, I hope you are finding yourself enjoying your week with the […]

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Seasonal Change- Exercise Body Awareness

Posted in: Comfort Remedies, Healthy Mind | By safara | November 1, 2015 at 9:00 am

This autumn has been so beautiful, one at least for my eyes that has left me wondering if I have […]

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Autumn Seasonal Cooking Tips: 3 Foods to Enjoy

Posted in: Food and Nutrition | By safara | October 18, 2015 at 9:00 am

It is truly that season when every bit of tree-lined branch and valley is full of rich hues of saffron, […]

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You Can Heal You: Virginia M. Harper-Digestive Wellness Workshop @ the Kushi Institute

Posted in: Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers | By safara | September 27, 2015 at 9:00 am

The first of this beautiful season of Autumn took its place amongst us this week. Here in the Berkshires, MA […]

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