Safara Fisher | "Happiness is when what you think, what you say, and what you do are in harmony". (M.Gandhi) | Page 5

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Summer Travel Recoup

Posted in: Comfort Remedies | By safara | July 10, 2016 at 9:00 am

Hello Fellow Health Enthusiast, Then again who among us are not- heck we all want good health. We are well into […]

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Blog Post Pause: Resume in July

Posted in: Healthy Mind | By safara | June 5, 2016 at 9:00 am

Dear All, Hope you are enjoying the new beginnings of a season on the brink of flowering…summer. As such, I […]

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Gifting Yourself Trust

Posted in: Healthy Mind | By safara | May 22, 2016 at 9:00 am

Good day to you all. The spring has come with a beautiful day peaks of bright blue tones of skies […]

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3 Qualities of A Mother’s Love: Healing

Posted in: Comfort Remedies, Healthy Mind | By safara | May 8, 2016 at 9:00 am

Hi All, Hope you are finding yourself enjoying this Sunday, May 8th- here we celebrate Mother’s Day. In honor of […]

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Spring into Health: Table Talk 4: Easy Prep Snacks for Kids & Adults

Posted in: Food and Nutrition, Neighborhood Gatherings and Suppliers | By safara | April 24, 2016 at 9:00 am

Hi All, May this find you in the sun wherever you may be. Here in Housatonic, MA the sun is […]

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Spring into Health: Table Talk 3: Food Shopping on A Budget & Kitchen Prep Tips

Posted in: Food and Nutrition | By safara | April 10, 2016 at 9:00 am

Good day to you Here in the Northeast we are in the midst of a season transitioning from springish (snow covering […]

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Spring into Health: Table Talk 2. Healthy Choice Swaps for Everyday Cooking

Posted in: Food and Nutrition, Neighborhood Gatherings and Suppliers | By safara | March 27, 2016 at 9:00 am

Hi Everyone, I don’t know about you, but the spring that has sprung is certainly a feisty one. Snowed two […]

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Spring into Health: Table Talk 1:Digestion Friendly Gut (Mindfulness & Healthy Gut Bacteria)

Posted in: Food and Nutrition, Healthy Mind | By safara | March 13, 2016 at 9:00 am

Happy days for the Spring that has yet to have sprung. All this to say that I am not sure […]

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Spring into Health: 4 Table Talks Saturdays@ Ramsdell Library, Housatonic MA

Posted in: Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers | By safara | February 28, 2016 at 9:00 am

Hi, Happy last of February with our extra 29th day makes it a Leap Year, bound for success so they […]

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Wisdom of Winter: Seasonal Tending to Body & Mind

Posted in: Healthy Mind | By safara | February 14, 2016 at 9:00 am

Well we here in the Berkshires, MA have finally received the snow of the season we have gone without. As […]

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