Safara Fisher | "Happiness is when what you think, what you say, and what you do are in harmony". (M.Gandhi) | Page 4

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Happy Spring-ish

Posted in: Article & Film Reviews, Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers | By safara | May 7, 2017 at 9:00 am

Hi Healthy Trekkers, Hope you are all doing well with the season changes. It has been a slow somewhat backwards […]

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TAKING SEASON OFF- RETURN IN SPRING WITH UPDATED BLOG SITE

Posted in: My Local Eats | By safara | November 27, 2016 at 9:00 am

Good day fellow health trekkers, So good to find us meeting here. I am writing to share that I have […]

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3 Ways to Enjoy Squash

Posted in: Food and Nutrition, My Local Eats | By safara | October 30, 2016 at 9:00 am

Hi Everyone, Happy Sunday to you all. With a bit of wind n’ willow in the air the season’s brisk […]

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Be with Nature: Healthy Routine

Posted in: Healthy Mind | By safara | October 16, 2016 at 9:00 am

Happy Fall to all, Whether you are in an environment that opens up to the colors and textures of the […]

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Vitamin & Mineral Deficiencies Considerations IBD Part 2: Iron

Posted in: Food and Nutrition | By safara | September 25, 2016 at 9:00 am

Good day everyone, Happy Fall. How did you bring in the new season? I celebrated the Fall Equinox by first […]

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Vitamin & Mineral Deficiencies Considerations IBD Part 1: Vit B12-New York Times Article

Posted in: Article & Film Reviews, Food and Nutrition | By safara | September 11, 2016 at 9:00 am

Good day to you all, I trust that you are enjoying the day. Whether you are in school or not […]

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Happy Holiday Weekend: Blog Resumes September 11th

Posted in: Neighborhood Gatherings and Suppliers | By safara | September 4, 2016 at 9:00 am

Good day to my fellow health trackers, It’s a beautiful weekend to get outdoors and enjoy the light of summer […]

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End of Summer- Prep Fall: Aug 28th-Sept 3rd: Kushi Institute-Crohns and Colitis with Virginia M. Harper

Posted in: Comfort Remedies, Food and Nutrition, Healthy Mind, Neighborhood Gatherings and Suppliers | By safara | August 21, 2016 at 9:00 am

Dear Health Enthusiast, We find ourselves with the final few weeks of this August. As we do, many of us […]

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Seasonal Support for Late Summer- Chinese Medicine

Posted in: Comfort Remedies, Food and Nutrition, Healthy Mind | By safara | August 7, 2016 at 9:00 am

Hello to you all, A cheer for our full summer of August weather as I hope you are too enjoying. […]

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Kushi Institute July 31st- Aug 4th 2016 Summer Conference

Posted in: Comfort Remedies, Food and Nutrition, Healthy Mind, Neighborhood Gatherings and Suppliers | By safara | July 24, 2016 at 9:00 am

Good day fellow friends, Today I write to you with the anticipation that we are finding ourselves in the full […]

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