I attended the conference IBD:It’s a Family Affair CCFA Conference in Long Island NY yesterday. It was a gathering for […]
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Blog: CCFA conference-will post Monday
Hi Everyone! Just wanted to write to tell you that I will be posting my blog on Monday. I am […]
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Reassurance: Accepting the Ups and Downs
Anyone who takes a step in the direction towards healing discovers the road is bumper than they expected. We find the path takes […]
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Being Healthy: Going At Your Own Pace
When we begin to recognize our health needs we include practicing our listening skills by paying attention to our physical, emotional […]
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Saying “Yes” to Yourself and “No” to Others
Today I was inspired to write about my topic of the week by a young man and his journey towards […]
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To Do List: Emotional, Physical and Spiritual Health
Every day we have the privilege of making choices for ourselves as to what we do with our day and […]
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Easy on the belly:Vegetable and Fruit Shakes
Today there are so many ways to treat yourself to the daily dose of fruits and vegetables that make for a […]
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Supporting your heart-blood building
Its heart month, yes LOVE month but also in the world of health all about taking care of your heart. So […]
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Bring the good “Juju” man!
So here we are on a cold, winter February day, in the tundra of Michigan is where I am writing […]
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Happy Healthy Energy for 2013
Thank you all for continuing visiting my blog. I am attending to a family situation and have had to take […]
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