It was a beautiful full lit day of sun and breeze Sunday May 3rd. The Unitarian Universalist Church in Housatonic, […]
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Author’s Presentation-Dani Shapiro-Berkshire Festival of Women Writers
Good day to you all 🙂 I hope the sun has met you wherever you are as I feel we […]
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Cleansing with Mindfulness
Good day to you all. I am a week off in my blog, I do apologize as I was traveling. Here […]
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A Healthy Life:Tune to Nature
Happy Spring to you all near and far. It brings me great pleasure to write these words to you as […]
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Connecting to Food: A Meal’s Inspiration
A recent conversation with a food blogger here in West Stockbridge led me to this blog today. We were discussing […]
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Simple Swaps for Winter Binge
I don’t think I am alone when I say when the winter weather gets going I get to knowing FOOD! […]
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Body in Motion Within Stillness of Winter
Yes here we are in the midst of February with the sun at its peak, the snow gently and sometimes […]
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Compassion As Your Guide
I recently had a conversation, well really an email back and forth with a dear friend of mine. As part […]
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Healthy Winter Mind: Contemplate Creatively
As winter gets into full swing this month we are beckoned to new landscapes, which for many of us may […]
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Energy of Winter: Seasonal Adjustments
Our winter solstice has come to pass. Accordingly it was the shortest day of the year and I for one […]
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