Good day Health Trekkers, Aw yes the season of the transitioning energy, always guaranteeing a new experience. I hope you […]
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Thanks for Attending 2018 Summer Macrobiotic Conference: Blog Resume September
Happy Health Trekkers, Hoping the season has found you in full light with the upward yin energy flowing make sure […]
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2018 Macrobiotic Summer Conference: Come Join Us!
Happy Health Trekkers, Hope your summer is off to a great start. We here in the east coast of Massachusetts […]
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Support: Creating Your Own Wellness Environment
Good day Healthy Trekkers, Yes, its me, and yes, I skipped the month of May in my correspondences for my […]
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Seasonal Tips: Gently Open to Spring Energy
Good day Healthy Trekkers, Hope you are finding yourself with a beautiful weekend of light. The air is changing holding […]
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Change: A Season to Welcome: Body, Mind and Spirit
Good day to you Health Trekkers, Hope you are faring well with the time of year that we are in. […]
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Winter Element Water: Grounding Emotions
Good day Health Trekkers, Here we are in the midst of the winter full sweep across the East Coast as […]
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Tips for Winter Cooking: Taste and Warming Your Belly
Dear Health Trekkers, Well we can certainly say for much of the Northeast region of the United States that winter […]
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Winter: Tending Your Inner Garden
Hey Health Trekkers, As we move gently into our seasonal changes with this month, Winter Cooking is here for us […]
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Seasonal Prep: Unpredictable Autumn Calls Us Within
Good day Healthy Trekkers, On this Sunday as I awaken later to a morning light quite different from the day […]
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