Safara Fisher

"Happiness is when what you think, what you say, and what you do are in harmony". (M.Gandhi)
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    Tips for Inventory: Seasonal Changes

    Posted in: Comfort Remedies, Food and Nutrition, Healthy Mind  |  By safara  |  September 1, 2018 at 9:01 am

    Good day Health Trekkers, Aw yes the season of the transitioning energy, always guaranteeing a new experience.  I hope you […]

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    Thanks for Attending 2018 Summer Macrobiotic Conference: Blog Resume September

    Posted in: My Local Eats  |  By safara  |  August 5, 2018 at 9:00 am

    Happy Health Trekkers, Hoping the season has found you in full light with the upward yin energy flowing make sure […]

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    2018 Macrobiotic Summer Conference: Come Join Us!

    Posted in: Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers  |  By safara  |  July 1, 2018 at 9:00 am

    Happy Health Trekkers, Hope your summer is off to a great start. We here in the east coast of Massachusetts […]

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    Support: Creating Your Own Wellness Environment

    Posted in: Comfort Remedies, Healthy Mind  |  By safara  |  June 3, 2018 at 9:00 am

    Good day Healthy Trekkers, Yes, its me, and yes, I skipped the month of May in my correspondences for my […]

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    Seasonal Tips: Gently Open to Spring Energy

    Posted in: Food and Nutrition  |  By safara  |  April 1, 2018 at 9:00 am

    Good day Healthy Trekkers, Hope you are finding yourself with a beautiful weekend of light. The air is changing holding […]

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    Change: A Season to Welcome: Body, Mind and Spirit

    Posted in: Comfort Remedies, Food and Nutrition, Healthy Mind  |  By safara  |  March 4, 2018 at 9:00 am

    Good day to you Health Trekkers, Hope you are faring well with the time of year that we are in. […]

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    Winter Element Water: Grounding Emotions

    Posted in: Comfort Remedies, Healthy Mind  |  By safara  |  February 4, 2018 at 9:00 am

    Good day Health Trekkers, Here we are in the midst of the winter full sweep across the East Coast as […]

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    Tips for Winter Cooking: Taste and Warming Your Belly

    Posted in: Food and Nutrition  |  By safara  |  December 31, 2017 at 9:00 am

    Dear Health Trekkers, Well we can certainly say for much of the Northeast region of the United States that winter […]

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    Winter: Tending Your Inner Garden

    Posted in: Comfort Remedies, Healthy Mind  |  By safara  |  December 3, 2017 at 9:00 am

    Hey Health Trekkers, As we move gently into our seasonal changes with this month, Winter Cooking is here for us […]

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    Seasonal Prep: Unpredictable Autumn Calls Us Within

    Posted in: Comfort Remedies, Healthy Mind  |  By safara  |  November 5, 2017 at 9:00 am

    Good day Healthy Trekkers, On this Sunday as I awaken later to a morning light quite different from the day […]

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