It used to be my wallet; some cash and my identification that made me stop at the front door and […]
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Pacing yourself
It came to me recently as I traversed yet another week of my biology class and found myself at the […]
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Feeling like an outsider
I recently returned to school, college that is and it’s been several years since I’ve been in academia. I have […]
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Consider UC in its purpose
Something I recently thought about was what the purpose of UC has been in my life thus far. When I […]
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Trade the Blue Chips for the Kamut Puffs
So it’s a familiar story to you all, you know. You find out oh perhaps there is a treat that […]
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Finding your center
As we begin to heal from being unwell, it is important to consider ourselves “Wholisticallyâ€. When we suffer a flare […]
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Music as healing
I recently listened to an NPR “The World†broadcast of a band called Club Delf. It sparked my interest as […]
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Quinoa stuffed squash
So this weekend I had a wonderful experience and experiment with my garden. I woke up ready to water the […]
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Yoga yourself to stillness
I can’t say that yoga has ever been a true passion of mine when it comes to physical activities that […]
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Gathering Foodies in San Fran, CA
In an article published in the April 10th, 2011 New York Times Sunday edition of the travel section on page […]











