We may reach points in our climb towards improving our health that find us looking at the end of a […]
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The Unfamiliar Vegetable
It became apparent to me when I was in Whole Foods this week how many of us would like to […]
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Girl Time is Healing Time
My dear friend Sasha just came to visit me for a wonderful long weekend. It is with her in mind […]
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Your Healing Landscape
As I sit here and write this blog, I look out on a beautiful setting one of pine, fern and other large […]
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Traveling Just Got Healthier
I was delighted to read a New York Times article by Stephanie Rosenbloom in the Travel section of August 1st edition about […]
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The Spirit Within
We all find times when our mind and body are in misalignment and we seek to reconnect with ourselves. This […]
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Juicing Up
An article posted in Barron’s July 23,2012 magazine entitled Drink Up! find it here exemplified the shift that is slowing taking place […]
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Opening a New Door
There are times in our journey towards health where we find ourselves needing to shift our direction in one we […]
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Creating “You” Space
It seems like an easy task, we ask that people understand that we are in need of some ME time […]
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Flying with Ease
In the past month I have been doing a lot of traveling here and there to family. I love to travel, […]
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