Good evening Health Trekkers, Summer is here and with this is the new season Macrobiotic Summer Conference 2019 in Massachusetts, […]
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Summer Yang Energy: Healing Tips
Good day Health Trekkers, As we enter this new month of June, the air, temperatures, sounds and landscapes are changing. […]
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Spring Break: No Blog this Month
Good day Health Trekkers, With spring time here April rains fall while the sun peeks in and out of the […]
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Recipes for Spring: Cleansing
Good day Health Trekkers, Spring time is here…little signs of its beginnings are cropping up around us with the small […]
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Foods for Grounding Energy: Winter
Good day Health Trekkers, We are well into the season of winters cold air and snowy days. With this comes […]
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Winter Food Comfort: Recipe and Mary Oliver
Good day Health Trekkers, Its been a cold winter for many people in various states in America. My prayers for […]
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Winter Warming Energy: Body and Soul
Good day Healthy Trekkers, I hope this finds you in the season of winter finding spaces that warms you inside. […]
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Resource Sharing for Healing
Hi Health Trekkers, I am writing to you sharing a few resources that I’ve been turning to at this time to […]
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No Blog November 2018: On Retreat/ Next Blog December 2018
Good day Health Trekkers, Hope all is well with you all. I am on retreat for this month and therefore […]
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Emotions and Your Organs in Season
Good day Healthy Trekkers, I hope the fall season has met you kindly. We are into October and with that […]
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