I compassionately approach myself and invite you to do the same.
Yoga as self-care.
Come as you are.
I welcome you!
U4UYOGA@GMAIL.COM
Safara (she/her) E-RYT 200
CLICK: Teacher Spotlight
LOCATIONS: ONLINE, IN-PERSON
CERTIFICATION
- E-RYT-200 hr .Sanctuary
- YACEPYoga Alliance Certified
- Trauma-Informed Yoga Three and a Half Acres Yoga.
- Chair Yoga Chair Yoga for Every Body
- Accessible Yoga Accessible Yoga Training School
FOLX SHARED MY PRACTICE:
THREE AND A HALF ACRES YOGA, SANCTUARY, MULTICULTURAL BRIDGE, SNOW FARM, LIFEPATH, COLORFUL RESILIENCE AND the community KEEPS GROWING
HOW I FOUND YOGA
Safara found yoga in part by way of her mother’s devoted practice of over 50 years and her own discovery of “her healthy” physical, mental and spiritual life. From the practice of breath and movement, a curiosity of yogic philosophy and a sense of community a healing happened and a lifestyle.
WHO AM I
A person with an invisible disability and experienced in trauma-informed practices she applies this awareness to her teaching. She encourages yoga as a self-love practice accessible to all. It is her intention that she may serve to represent the diversity of racial and cultural community of yogis and promote inclusivity.
“Safara thank you for your calming voice. This dog was “off the chain” before you started. -Patti (Dill)
Thanks for the comment glad you like it. Due visit again and comment in the areas of the blog posts.
In health,
safara
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Thanks Bayle, welcome due visit again
in health,
safara
Thanks for commenting on my blog, glad you found it nice.
In health,
Safara
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welcome and due visit often
in health
safara
Helpful information. Lucky me I found your site accidentally, and I am surprised why this coincidence did not happened earlier! I bookmarked it.
Great that you bookmarked the blog, welcome!
In health,
Safara
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