Sitting one day in nature’s abundance I absorbed myself in the moment and reflected in the light and sounds around me that I had found myself grounded, connected to the earth and content with a purpose. So here I am writing to you and looking to see what we can share about how our lives have been intertwined by the connectivity of our shared experiences with “dis-ease.”
Will you and others on health and well-being journey join me?
Format:BLOG POSTS
The categories are a reference point for the topics. I invite you to scroll through on the Right side of the page.
Categories:
- Article & Film Reviews:
- health, diet, nutrition, well-being, healing thru comedy
- Comfort Remedies:
- tips, remedies, relief w herbs & techniques
- physical space, lifestyle, on-the go
- Food and Nutrition:
- diet, exercise, food, nutritional
- recipes
- Healthy Mind:
- positive thoughts, mindfulness, something to consider
- mind body connection exercises
- My Local Eats:
- restaurant tips, menus
- farms, farmers markets
- local gatherings, potlucks
- foodies-whats cook’n
- Neighborhood Gatherings & Suppliers:
- local & national events *Please regularly visit: EVENTS PAGE- For Local and National events I will be attending.
- workshops
- featured suppliers
Please note: Contacting Me Should you like to contact me directly on any of these topics I welcome you.
Go to ABOUT ME page and you will find a Contact Form.
Disclaimer
Please enjoy and make use of the information in this blog responsibly by keeping in mind my only goal is to share my experience. As I am not a licensed practioner or fitness expert, I encourage readers to do your own research when it comes to your health.
Welcome
Thank you Tera. What a wonderful last name too!
Welcome and due visit often and share your comments.
In health,
Safara
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Welcome!
Stay in touch
In Health,
Safara
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In health,
Safara
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In health,
Safara
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Alvaro thanks for sharing about your personal experience with the colonoscopy.
Would like to be in touch with you should you like to share more.
In health,
Safara
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In health,
Safara
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In health,
safara
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In health,
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Safara
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In health,
Safara
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In health,
Safara
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In health,
Safara
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Visit again!
In health,
Safara
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welcome
in health
safara
What host are you using?
In health,
Safara
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we do not have any music attached to the blog.
Due visit again.
In health,
Safara
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Thanks so much for your comment, glad you are enjoying the blog. I am writing a book as well and hope to share more of my experience. Due visit again.
In health,
Safara
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Welcome!
In health,
Safara
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in health
safara
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in health,
safara
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In health,
safara
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In health,
Safara
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In health,
Safara
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In health,
safara
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in health
safara