Spring has officially sprung and with it the warmer temperatures. It is by no stretch that we have in fact […]
Blog Archives
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A Page of Healthy Practices found in Dani Shapiro- Author- presentation BWWF
It was a beautiful full lit day of sun and breeze Sunday May 3rd. The Unitarian Universalist Church in Housatonic, […]
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Cleansing with Mindfulness
Good day to you all. I am a week off in my blog, I do apologize as I was traveling. Here […]
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A Healthy Life:Tune to Nature
Happy Spring to you all near and far. It brings me great pleasure to write these words to you as […]
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Compassion As Your Guide
I recently had a conversation, well really an email back and forth with a dear friend of mine. As part […]
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Healthy Winter Mind: Contemplate Creatively
As winter gets into full swing this month we are beckoned to new landscapes, which for many of us may […]
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Season’s Hustle: Bear Time for Mindfulness
Tis the season for the hustle and bustle of our lives to be in full gear. Holiday time suggests that […]
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Book Review: The Alchemist by Paulo Coelho
I just completed reading “The Alchemist” by Paulo Coelho. This book has found its way to me or I to […]
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Courage Anew
Good day to you. I write this entry atop a mountain surrounded in a valley of beautiful auburn, golden yellow […]
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Allow IT to Be: Let Go
Last week I stood in the presences of the universe with a cross look on my face. I was utterly […]