Anyone who takes a step in the direction towards healing discovers the road is bumper than they expected. We find the path takes […]
Monthly Archives: March 2013
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Being Healthy: Going At Your Own Pace
When we begin to recognize our health needs we include practicing our listening skills by paying attention to our physical, emotional […]
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Saying “Yes” to Yourself and “No” to Others
Today I was inspired to write about my topic of the week by a young man and his journey towards […]
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To Do List: Emotional, Physical and Spiritual Health
Every day we have the privilege of making choices for ourselves as to what we do with our day and […]
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Easy on the belly:Vegetable and Fruit Shakes
Today there are so many ways to treat yourself to the daily dose of fruits and vegetables that make for a […]






