Blog Archives

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Rhythm of Nature: Staying Connected to Tranquility for Health

Posted in: Comfort Remedies, Healthy Mind | By safara | December 6, 2015 at 9:00 am

Good day to you all. I find myself reflecting on this day as the rains fall and the fog just […]

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Holiday Schedule for Blogs- December- January

Posted in: Article & Film Reviews, Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers | By safara | November 30, 2015 at 5:58 pm

Dear Blog readers, Please forgive this delay of a blog for end of November. I aim for every two weeks but […]

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PODCAST AVAILABLE: Safara Fisher LIVE on Well Talk Radio Tuesday, Nov 10th @ 9:05am

Posted in: Article & Film Reviews, Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers | By safara | November 6, 2015 at 2:42 pm

– PODCAST FROM SHOW AVAILABLE AT: http://www.welltalkradio.com/shows/gut-health Hi Everyone, I hope you are finding yourself enjoying your week with the […]

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Seasonal Change- Exercise Body Awareness

Posted in: Comfort Remedies, Healthy Mind | By safara | November 1, 2015 at 9:00 am

This autumn has been so beautiful, one at least for my eyes that has left me wondering if I have […]

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You Can Heal You: Virginia M. Harper-Digestive Wellness Workshop @ the Kushi Institute

Posted in: Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers | By safara | September 27, 2015 at 9:00 am

The first of this beautiful season of Autumn took its place amongst us this week. Here in the Berkshires, MA […]

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Healthy Living By Non-Doing

Posted in: Healthy Mind | By safara | September 13, 2015 at 9:00 am

Many of us perceive that the act of doing, being in constant motion is the way we demonstrate our active […]

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Late-Summer to Early Fall: Honoring Transitional Elements

Posted in: Healthy Mind | By safara | August 30, 2015 at 9:00 am

This time of year is what I call the “new year.” Having been a teacher for so many years it […]

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Reaching Out: A Healthy Act

Posted in: Comfort Remedies, Healthy Mind | By safara | July 19, 2015 at 9:00 am

Good day to you all on this beautiful summer morning. Wherever you may be right now taking this very moment […]

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Healthy Outlook: Fierce Abandonment of Perfection

Posted in: Healthy Mind | By safara | July 5, 2015 at 9:00 am

Good day to you all. Happy holiday weekend. I hope we are all celebrating this time with some family and […]

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Welcome the Season , Welcome Change

Posted in: Healthy Mind | By safara | June 21, 2015 at 9:00 am

Dear Blog readers, I reminisce to say that I have skipped a week on my bi-monthly blogging…as such I am […]

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