There is a new film out that has captured my attention on many levels, most particularly to how I visualize […]

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So we all know that we inevitably face the prospects of going to our doctor at least once a year.  For […]

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You might say from the title you’ve already come up with some ideas for what a few of these may be.  […]

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A girlfriend of mine recently wrote back asking about books that I might recommend for nourishing your soul.  She didn’t […]

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It may seem that time goes by, you find yourself having less symptoms than the year before and you are […]

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As we near the time of giving thanks the importance of family comes to mind as part of my healing […]

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Recently I had undergone a flare and I had to take a step back. I reminded myself of the serenity […]

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Today I listened to a wonderful lady speak about beauty and the importance of recognizing beauty in our everyday lives. […]

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This is important as we find ourselves struggling with the moments when UC gets to us and we feel like […]

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Louise Hay’s has a wonderful book “You Can Heal Your Life“. It’s a series of chapters with exercises to practice […]

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