Safara Fisher

"Happiness is when what you think, what you say, and what you do are in harmony". (M.Gandhi)
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    Event: Macrobiotic Summer Conference 2019

    Posted in: Article & Film Reviews, Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers  |  By safara  |  July 7, 2019 at 10:42 pm

    Good evening Health Trekkers, Summer is here and with this is the new season Macrobiotic Summer Conference 2019 in Massachusetts, […]

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    Summer Yang Energy: Healing Tips

    Posted in: Food and Nutrition, Healthy Mind  |  By safara  |  June 2, 2019 at 9:00 am

    Good day Health Trekkers, As we enter this new month of June, the air, temperatures, sounds and landscapes are changing.  […]

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    Spring Break: No Blog this Month

    Posted in: Article & Film Reviews, Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers  |  By safara  |  May 5, 2019 at 9:00 am

    Good day Health Trekkers, With spring time here April rains fall while the sun peeks in and out of the […]

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    Recipes for Spring: Cleansing

    Posted in: Food and Nutrition  |  By safara  |  April 7, 2019 at 9:00 am

    Good day Health Trekkers, Spring time is here…little signs of its beginnings are cropping up around us with the small […]

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    Foods for Grounding Energy: Winter

    Posted in: Food and Nutrition  |  By safara  |  March 3, 2019 at 9:00 am

    Good day Health Trekkers, We are well into the season of winters cold air and snowy days.  With this comes […]

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    Winter Food Comfort: Recipe and Mary Oliver

    Posted in: Comfort Remedies  |  By safara  |  February 3, 2019 at 9:00 am

    Good day Health Trekkers, Its been a cold winter for many people in various states in America. My prayers for […]

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    Winter Warming Energy: Body and Soul

    Posted in: Comfort Remedies, Food and Nutrition, Healthy Mind  |  By safara  |  January 13, 2019 at 9:00 am

    Good day Healthy Trekkers, I hope this finds you in the season of winter finding spaces that warms you inside.  […]

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    Resource Sharing for Healing

    Posted in: Healthy Mind  |  By safara  |  December 2, 2018 at 9:00 am

    Hi Health Trekkers, I am writing to you sharing a few resources that I’ve been turning to at this time to […]

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    No Blog November 2018: On Retreat/ Next Blog December 2018

    Posted in: Article & Film Reviews, Comfort Remedies, Food and Nutrition, Healthy Mind, My Local Eats, Neighborhood Gatherings and Suppliers  |  By safara  |  November 4, 2018 at 9:00 am

    Good day Health Trekkers, Hope all is well with you all.  I am on retreat for this month and therefore […]

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    Emotions and Your Organs in Season

    Posted in: Healthy Mind  |  By safara  |  October 7, 2018 at 9:00 am

    Good day Healthy Trekkers, I hope the fall season has met you kindly.  We are into October and with that […]

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