{"id":2286,"date":"2018-07-01T09:00:49","date_gmt":"2018-07-01T13:00:49","guid":{"rendered":"http:\/\/safaraf.com\/?p=2286"},"modified":"2018-07-01T08:58:05","modified_gmt":"2018-07-01T12:58:05","slug":"2018-macrobiotic-summer-conference-come-join-us","status":"publish","type":"post","link":"https:\/\/safaraf.com\/?p=2286","title":{"rendered":"2018 Macrobiotic Summer Conference: Come Join Us!"},"content":{"rendered":"<p><span style=\"color: #000000;\"><a href=\"http:\/\/safaraf.com\/wp-content\/uploads\/2018\/07\/macroconference-2018.jpg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-2294\" src=\"http:\/\/safaraf.com\/wp-content\/uploads\/2018\/07\/macroconference-2018.jpg\" alt=\"\" width=\"224\" height=\"224\" srcset=\"https:\/\/safaraf.com\/wp-content\/uploads\/2018\/07\/macroconference-2018.jpg 224w, https:\/\/safaraf.com\/wp-content\/uploads\/2018\/07\/macroconference-2018-150x150.jpg 150w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><\/a>Happy Health Trekkers,<\/span><br \/>\n<span style=\"color: #000000;\"> Hope your summer is off to a great start. We here in the east coast of Massachusetts have had full sun and the welcoming light of day has lasted well into the evenings. It offers opportunities for being out with after dinner walks when cool as well as a great way to make some sun tea. I will share more on summer tips next month&#8230;however for this month I am dedicated the blog to an invitation to come join us at 2018 Macrobiotic Summer Conference.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Come join Virginia M. Harper and myself\u00a0 with <a style=\"color: #000000;\" title=\"You Can Heal You\" href=\"https:\/\/www.youcanhealyou.com\/\">You Can Heal You&#8230;One Meal at a time<\/a>\u00a0at \u00a0<a style=\"color: #000000;\" title=\"2018 Macrobiotic Summer Conference\" href=\"http:\/\/www.eastover.com\/workshop\/macrobiotic-summer-conference-2018.html\">2018 Macrobiotic Conference<\/a>, Lenox MA, July 28th-August 4th.\u00a0 To\u00a0registration please go to this main website.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">Formerly held at the Kushi Institute, now host at the beautiful Eastover Estates in Lenox, MA.\u00a0 Luscious beautiful greens hills and valleys nestled in the Berkshires, MA.\u00a0 It features over 25 leading macrobiotic teachers from around the world and includes over 50 presentations.\u00a0The day is designed to introduce those new to macrobiotics as well as seasoned attendees with healthy lifestyle choices including:<\/span><\/p>\n<p><span style=\"color: #000000;\">Come and enjoy with us!<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Macrobiotic Cooking:<\/strong> delicious meals served daily. All meals feature vegan macrobiotic cuisine and gluten-free options.\u200b<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Cooking Class:<\/strong> including menu planning, tips for kitchen prep<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Energy healing and Opening Day Exercises:<\/strong> ie. meditation, yoga, Quigong<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Lectures:<\/strong> ie digestive wellness, healing inflammation, energy of foods,\u00a0 managing your condition, laughter and other therapeutic supports for body and emotional balance to well-being.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Virginia&#8217;s two workshops:<\/strong><\/span>\n<p class=\"font_8\"><span style=\"color: #000000;\"><strong>Tuesday, July 31, 2:00 \u2013 3:30 p.m.\u00a0\u00a0Demystifying Inflammatory Bowel Disease\u00a0<\/strong><\/span><\/p>\n<p class=\"font_8\"><span style=\"color: #000000;\">This class will help to unravel the reasons that bowel disease\u00a0is\u00a0on such a rise.\u00a0In particular, Crohns and Colitis effect all ages globally from toddler to the elderly. It\u00a0has no prejudice and it stifles\u00a0daily\u00a0life. The treatments are just as devastating if not worse than the disease. Virginia&#8217;s approach is simple,\u00a0effective,\u00a0long-lasting\u00a0and most importantly are proven personally.\u00a0Using the macrobiotic principles of food energetics, she teaches how to free yourself from inflammation&#8230;in your body and mind.<\/span><\/p>\n<p class=\"font_8\"><span style=\"color: #000000;\"><strong>Wednesday, Aug 1, 9:00 \u2013 10:30 p.m.\u00a0 Digestive Remedies Using Healing Foods<\/strong><\/span><\/p>\n<p class=\"font_8\"><span style=\"color: #000000;\">This is a class that will explain the healing power of food. Taking individual food ingredients and preparing them in a specific way creates a plethora of effective remedies. You will learn the proper cooking method and combination necessary\u00a0for symptom management and prevention.\u00a0For digestive disease, it is especially important\u00a0to identify the body&#8217;s signals before an inflammatory attack sets in. It&#8217;s important\u00a0to\u00a0know the what, the how and the when\u00a0in\u00a0combining\u00a0whole natural ingredients\u00a0in creating\u00a0the appropriate\u00a0remedies.<\/span><\/p>\n<\/li>\n<li><span style=\"color: #000000;\">Virginia M. Harper&#8217;s\u00a0 Bio and the\u00a0<a style=\"color: #000000;\" title=\"Program for 2018 Macrobiotic Summer Conference\" href=\"https:\/\/www.macrobioticsummerconference.com\/program\">Program for all Presenters<\/a><\/span><\/li>\n<li><span style=\"color: #000000;\">Cooking classes and lectures are offered throughout the day and evening.\u00a0 See schedule on main website and <a style=\"color: #000000;\" title=\"schedule\" href=\"https:\/\/www.macrobioticsummerconference.com\/schedule\">here<\/a>.<\/span><\/li>\n<li><span style=\"color: #000000;\">Registration offers both full week and day passes.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><em>More on location: Eastover is located in Lenox MA\u00a0near\u00a0to Tanglewood, Jacob&#8217;s Pillow, Bizen Japanese Restaurant, and other Berkshire\u00a0attractions. Eastover is about 3 hours drive from Boston and New York, and about 1 &#8211; 11\/2\u00a0hour drive from Bradley International Airport in Hartford CT and Albany Airport in Albany NY<\/em><\/span><\/p>\n<p><span style=\"color: #000000;\">We look forward to seeing you there!<\/span><\/p>\n<p><span style=\"color: #000000;\">In health,<\/span><\/p>\n<p><span style=\"color: #000000;\">Safara<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Health Trekkers, Hope your summer is off to a great start. We here in the east coast of Massachusetts [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6,3,1,7],"tags":[],"_links":{"self":[{"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/posts\/2286"}],"collection":[{"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/safaraf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2286"}],"version-history":[{"count":7,"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/posts\/2286\/revisions"}],"predecessor-version":[{"id":2295,"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/posts\/2286\/revisions\/2295"}],"wp:attachment":[{"href":"https:\/\/safaraf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/safaraf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/safaraf.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}