{"id":5466,"date":"2024-02-14T09:54:06","date_gmt":"2024-02-14T14:54:06","guid":{"rendered":"https:\/\/safaraf.com\/?page_id=5466"},"modified":"2024-02-14T12:44:10","modified_gmt":"2024-02-14T17:44:10","slug":"inspiration","status":"publish","type":"page","link":"https:\/\/safaraf.com\/?page_id=5466","title":{"rendered":"INSPIRATION"},"content":{"rendered":"\n<p><em><strong>&#8220;Yoga is a practice by which a person can come to know themselves more fully and, in doing so, increase their agency and therefore ability to make informed and empowered decisions in all areas of their life.&#8221;<\/strong><\/em><\/p>\n\n\n\n<p><em><strong>&#8211; Lara Land\u00a0\u00a0<a href=\"https:\/\/laraland.us\/the-essential-guide-to-trauma-sensitive-yoga\/\">The Essential Guide to Trauma Sensitive Yoga<\/a><\/strong><\/em><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Me-Time-Yoga-Time.jpg\"><img loading=\"lazy\" src=\"https:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Me-Time-Yoga-Time-768x1024.jpg\" alt=\"\" class=\"wp-image-5515\" width=\"838\" height=\"1118\" srcset=\"https:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Me-Time-Yoga-Time-768x1024.jpg 768w, https:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Me-Time-Yoga-Time-225x300.jpg 225w, https:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Me-Time-Yoga-Time-1152x1536.jpg 1152w, https:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Me-Time-Yoga-Time.jpg 1512w\" sizes=\"(max-width: 838px) 100vw, 838px\" \/><\/a><\/figure><\/div>\n\n\n\n<h2><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Yoga is a practice by which a person can come to know themselves more fully and, in doing so, increase [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/pages\/5466"}],"collection":[{"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/safaraf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5466"}],"version-history":[{"count":3,"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/pages\/5466\/revisions"}],"predecessor-version":[{"id":5518,"href":"https:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/pages\/5466\/revisions\/5518"}],"wp:attachment":[{"href":"https:\/\/safaraf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}