{"id":26,"date":"2010-12-01T20:08:46","date_gmt":"2010-12-02T03:08:46","guid":{"rendered":"http:\/\/safaraf.com\/?page_id=26"},"modified":"2021-06-05T18:41:13","modified_gmt":"2021-06-05T22:41:13","slug":"home","status":"publish","type":"page","link":"https:\/\/safaraf.com\/?page_id=26","title":{"rendered":"Blog Format & Topics"},"content":{"rendered":"

Sitting one day in nature’s abundance I absorbed myself in the moment and reflected in the light and sounds around me that\u00a0I had found myself grounded, connected to the earth\u00a0and content with a purpose.\u00a0 So here I am writing to you and looking to see what we can share about how our lives have been intertwined by the connectivity of our shared experiences with “dis-ease.”<\/span><\/p>\n

Will you and others on health and well-being\u00a0journey join me?<\/span><\/p>\n

Format:BLOG POSTS<\/strong><\/span><\/p>\n

The categories\u00a0are a\u00a0reference point for the topics. \u00a0I invite you to scroll through on the Right side of the page.<\/span><\/p>\n

Categories:<\/strong><\/span><\/p>\n

    \n
  1. Article & Film Reviews<\/strong>:<\/span>\n
      \n
    • health, diet, nutrition, well-being, healing thru comedy\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n
    • Comfort Remedies<\/strong>: <\/span>\n
        \n
      • tips, remedies, relief w herbs & techniques<\/span><\/li>\n
      • physical space, lifestyle, on-the go\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n
      • Food and Nutrition<\/strong>: <\/span>\n
          \n
        • diet, exercise, food, nutritional<\/span><\/li>\n
        • recipes<\/span><\/li>\n<\/ul>\n<\/li>\n
        • Healthy Mind<\/strong>: <\/span>\n
            \n
          • positive thoughts, mindfulness, something to consider<\/span><\/li>\n
          • mind body connection exercises\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n
          • My Local Eats:<\/strong> <\/span>\n
              \n
            • restaurant tips, menus<\/span><\/li>\n
            • farms, farmers markets<\/span><\/li>\n
            • local gatherings, potlucks<\/span><\/li>\n
            • foodies-whats cook’n<\/span><\/li>\n<\/ul>\n<\/li>\n
            • Neighborhood Gatherings & Suppliers<\/span><\/strong>: <\/span>\n
                \n
              • local & national events\u00a0 *Please regularly visit: EVENTS PAGE- For Local and National events I will be attending.<\/span><\/li>\n
              • workshops<\/span><\/li>\n
              • featured suppliers<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n

                Please note:\u00a0 Contacting Me\u00a0<\/em><\/span>Should you like to contact me directly on any of these topics I welcome you.<\/em><\/span><\/p>\n

                Go to ABOUT ME page and you will find a Contact Form.\u00a0 <\/em><\/span><\/p>\n

                Disclaimer\u00a0<\/span> <\/em><\/strong><\/span><\/p>\n

                Please enjoy and make use of the information in this blog responsibly by keeping in mind my only\u00a0goal is to share my experience.\u00a0 As I am not a licensed practioner or fitness expert, I encourage readers to do\u00a0your own research when it comes to your health<\/em>.<\/strong><\/span><\/p>\n

                Welcome<\/strong><\/em><\/span><\/p>\n

                 <\/p>\n","protected":false},"excerpt":{"rendered":"

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