{"id":5471,"date":"2024-02-14T11:20:12","date_gmt":"2024-02-14T16:20:12","guid":{"rendered":"https:\/\/safaraf.com\/?page_id=5471"},"modified":"2024-02-14T11:22:07","modified_gmt":"2024-02-14T16:22:07","slug":"embodied-yoga","status":"publish","type":"page","link":"http:\/\/safaraf.com\/?page_id=5471","title":{"rendered":"EMBODIED YOGA"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Embodied-Yoga-CROPPED.png\"><img loading=\"lazy\" width=\"892\" height=\"1024\" src=\"https:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Embodied-Yoga-CROPPED-892x1024.png\" alt=\"\" class=\"wp-image-5493\" srcset=\"http:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Embodied-Yoga-CROPPED-892x1024.png 892w, http:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Embodied-Yoga-CROPPED-261x300.png 261w, http:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Embodied-Yoga-CROPPED-768x882.png 768w, http:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Embodied-Yoga-CROPPED-1338x1536.png 1338w, http:\/\/safaraf.com\/wp-content\/uploads\/2024\/02\/Embodied-Yoga-CROPPED.png 1545w\" sizes=\"(max-width: 892px) 100vw, 892px\" \/><\/a><\/figure><\/div>\n\n\n\n<h2 class=\"has-text-align-center\"><strong>Interested?<\/strong><br>Contact me at: U4UYOGA@Gmail.com <\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-center\"><strong>What&#8217;s Working with Safara Like<\/strong>&#8230;<\/h2>\n\n\n\n<h2 class=\"has-text-align-center\"> <\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background-color:#c4bdab\"><strong>I absolutely KNOW in my cells, that I was transformed in concrete obvious ways as well as subtle, hidden, and still-unfolding ways. My evolution of space&#8211;both internal and external&#8211;feels potent and accessible.<br>Anyways, I think you are an amazing and powerful healer and would recommend you without reservation to anyone! If you have a potential client who would like a reference, I&#8217;d be thrilled to report on how the work with you helped me evolve, and how loving and<br>welcoming your presence is, and how supported and helped I felt by you during this challenging work.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background-color:#c4bdab\"><strong>I&#8217;m ready to take what you taught me and nurtured in me and run with these lessons. I feel propelled and internally guided and like I know what I have to do. It seems like I&#8217;m putting a lot of energy and focus into just Doing The Things (organizing, staying organized, feeling good about my space)<\/strong> Ethan- Hadley, MA<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background-color:#d5b9a5\"><strong>The first word that comes to mind when I think of Safara, and our session is &#8220;presence&#8221;.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background-color:#d5b9a5\"><strong>I struggle with nurturing my inner space and outer space, and I felt that both of these aspects of my person were held lovingly and intentionally whilst working together. I inquired about embodied yoga because I specifically wanted assistance letting go of a large volume of sentimental items that were not being honored, were taking up lots of space in my home, and were pulling at my heartstrings. I was feeling emotionally stuck and anxious about the whole thing. Safara skillfully took me through approaching this challenge with steadiness and gentleness, which was a refreshing contrast from my usual inner monologue of &#8216;shoulds&#8217; and shame. I felt guided, was provided with a roadmap, and left our time together with encouragement and ideas. She was entirely non-judgmental and kept me focused on the process, and in the moment.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background-color:#d5b9a5\"><strong>If you are finding that your physical space and the items within it are disrupting your peace, or fostering a feeling of &#8216;stuckness&#8217;, I cannot recommend embodied yoga with Safara enough. I am so relieved I asked for help and tried something new.  <\/strong>Laura-Baltimore, MD<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Interested?Contact me at: U4UYOGA@Gmail.com What&#8217;s Working with Safara Like&#8230; I absolutely KNOW in my cells, that I was transformed in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5472,"parent":23,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/pages\/5471"}],"collection":[{"href":"http:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/safaraf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5471"}],"version-history":[{"count":23,"href":"http:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/pages\/5471\/revisions"}],"predecessor-version":[{"id":5498,"href":"http:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/pages\/5471\/revisions\/5498"}],"up":[{"embeddable":true,"href":"http:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/pages\/23"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/safaraf.com\/index.php?rest_route=\/wp\/v2\/media\/5472"}],"wp:attachment":[{"href":"http:\/\/safaraf.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}